Our Classes

Power Sculpt

Our signature power sculpt class is set to an energetic beat, using light weights and high repetition exercises to tone your major and minor muscle groups.

45 - 60 Mins


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Power Sculpt

Our signature power sculpt class is set to an energetic beat, using light weights and high repetition exercises to tone your major and minor muscle groups.

45 - 60 Mins


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Hot Pilates

Our hot pilates class is designed to enhance strength, stability, posture, breath control, and flexibility. Engage all muscle groups while focusing on core strength with each movement.

45 - 60 Mins


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Hot Pilates

Our hot pilates class is designed to enhance strength, stability, posture, breath control, and flexibility. Engage all muscle groups while focusing on core strength with each movement.

45 - 60 Mins


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Inferno HIIT

Inferno Flow is a custom-set sequence class with longer, powerful holds. This format builds strength and endurance, making it ideal for both athletes and newcomers to yoga.

45 - 60 Mins


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Inferno HIIT

Inferno Flow is a custom-set sequence class with longer, powerful holds. This format builds strength and endurance, making it ideal for both athletes and newcomers to yoga.

45 - 60 Mins


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Power Vinyasa Yoga

Our Power Vinyasa class combines expertly sequenced poses, breath, and upbeat music to torch calories, challenge yourself, and leave feeling centered and refreshed.

60 Mins


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Power Vinyasa Yoga

Our Power Vinyasa class combines expertly sequenced poses, breath, and upbeat music to torch calories, challenge yourself, and leave feeling centered and refreshed.

60 Mins


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Inferno Flow

Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.

60 Mins


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Inferno Flow

Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.

60 Mins


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